A great way to burn your calories is by standing at least for a short time during the day. Studies suggest that standing can burn 20% more calories. However, long hours of standing can cause pain and fatigue to the body especially to your feet. All those hours you spend standing and talking on your phone, giving a long presentation in the office, cooking a time-consuming meal, etc., can cause a lot of strain on your feet.
Putting immense pressure on your feet for long hours during the day can have adverse effects on your health. Standing on a cold hard floor barefoot should be avoided as much as possible. To tackle foot and joint pain arising from standing for long periods, anti-fatigue mats came into the picture.
Anti-fatigue mats are small rectangular mats made of different materials that provide relief to your feet while you are standing barefoot or otherwise. If you like cooking but your legs can’t take the pressure of standing too long to prepare a time-consuming meal, you can consider buying an anti-fatigue mat.
These mats are thick and multi-layered usually made of rubber, gel, or memory foam. They provide a cushion between your feet and the hard floor and absorb shock to relieve stress on the body. The best anti-fatigue mats make way for slight movements in your leg muscles that improve blood circulation.
Here are a few best anti-fatigue mats or standing mats for home and office use.
Made of polyurethane, the iMovR EcoLast Premium is a durable anti-fatigue mat. Featuring a unibody construction, it is one of the most well-designed mats in the market. This mat is a great choice for a kitchen, craft room, or home-office use.
The EcoLast Premium is made entirely out of polyurethane and is therefore resistant to tearing, compression, curling, puncture, delamination, travel, and other kinds of wear and tear. The mat is smooth and the edges possess a sleek bevel that prevents tripping. If you are working, you can easily roll your chair over the mat without scratching its surface.
The mat is ¾ inch thick and will conform to the pressure points of your feet. This supports the lighter parts of your feet and prevents soreness and strain making it comfortable for you to stand for long hours.
What We Like About iMovR EcoLast Premium
It is an eco-friendly product that provides superior standing comfort.
What We Don’t Like About iMovR EcoLast Premium
The mat is expensive.
Eases pressure from the feet
If you are looking for a standing mat that won’t cost you a fortune, the GelPro Newlife Bio-Foam Comfort Mat is for you. It comes in multiple colors and five sizes. It has a foamy core made of polyurethane ideal for supporting tired legs.
With an inch of thickness, this anti-fatigue mat is quite firm. It can support your weight for a long and will not sink under your weight. It suspends your body to prevent any discomfort and fatigue when you are standing.
The surface of the mat is abrasion and puncture resistant increasing the durability of the product. The mat possesses beveled edges to avoid tripping. It also has a non-slip bottom to steady the mat under your feet.
What We Like About GelPro NewLife Bio-Foam Comfort Mat
It provides firm support and cushioning by perfectly contouring to your feet. The anti-fatigue mat features antimicrobial properties to keep it clean and sanitary.
What We Don’t Like About GelPro NewLife Bio-Foam Comfort Mat
Even though beveled edges are good to prevent tripping if you are using a rolling chair, the thickness might make you trip if you walk over it.
| Firm support|
This pebble-textured mat from Sky Mats stands out among the rest for its attractive patterns and designs. These mats provide cushioned comfort and keep your feet energized all day. Sky mats provide a life replacement choice on this mat to attract more consumers.
The Sky Solutions anti-fatigue mat is a stylish addition to your kitchen or your office. Available in nine colors, it will surely match any decor of your house. Beveled edges prevent you from tripping on it and the presence of anti-curl edges provides durability to the mat.
This mat is designed to relieve pressure from your spine to reduce lower back pain that arises from standing for long hours. The mat features a soft foam core that relieves stress from knees, joints, and muscles by 32%.
What We Like About Sky Solutions Anti Fatigue Mat
The mat’s so comfortable that even your pets will take a liking to it.
What We Don’t Like About Sky Solutions Anti Fatigue Mat
Some of the mats shipped smell bad.
Easy to Clean
|The surface of the mat could be a little more gripped|
Gorilla Grip’s mat is an all-natural rubber mat that is durable and strong. Since the mat is made of rubber it is not susceptible to breaking down or sinking underweight over time. This mat provides you the best support while you whip up a time-intensive meal. You can use this mat in your garage, front foyer, barn, pool house, patio, kids’ room, pet space, and any other area of your choice.
The Gorilla Grip mat features the highest-grade foam to discard pressure from your joints and provide superior support over long periods. This mat is built to relieve muscle and joint stress according to the company. If you are suffering from sicknesses like osteoporosis or arthritis, then this mat can help you do your dishes in the kitchen with much ease as it reduces stress on your feet and joints.
This mat is easy to clean as it is made of rubber. Any food or gravy spilled on the mat can easily be wiped off without leaving any stains on it. The mat can also be spot cleaned using a mild soap and a damp cloth. For deeper cleaning, you can use a garden hose to rinse it off outdoors.
What We Like About Gorilla Grip’s Original 3/4-Inch Premium Anti-Fatigue Comfort Mat
It can withstand heavy use situations as it is made of rubber.
What We Don’t Like About Gorilla Grip’s Original 3/4-Inch Premium Anti-Fatigue Comfort Mat
It has no anti-slip bottom. Any water under the mat will have to be cleaned thoroughly otherwise there are high chances of you slipping.
| Firm support|
| Not anti-slip|
Ends are susceptible to curling
The AmazonBasics premium anti-fatigue standing comfort mat from Amazon is for your kitchen floor. If you need a standing mat that gives you both firm support and an easy to clean surface, this is the one to go for as mishaps and spills that happen in kitchens are numerous. The AmazonBasics mat has an easy to clean surface that is stain and abrasion resistant, great for your kitchen floor.
This mat from AmazonBasics measures 36 x 20 inches and comes in three neutral colors including black and brown. It features a diamond pattern and exhibits slightly beveled edges to protect you from tripping. The mat has a smooth rubber exterior which holds strong even with regular use.
With a thickness of 0.6 inches, this mat provides the right amount of cushion and support for your feet. The mat’s foam layer will conform to the contours of your feet as you stand, reducing discomfort in your feet, legs, and back. This mat is definitely a relief if you spend time standing on hardwood floor surfaces.
What We Like About AmazonBasics Premium Anti-Fatigue Standing Comfort Mat
AmazonBasics mat provides excellent support and comfort to reduce soreness of the feet.
What We Don’t Like About AmazonBasics Premium Anti-Fatigue Standing Comfort Mat
The stain and abrasion-resistant material might sometimes wear off after prolonged use.
| Supreme comfort|
|Stain and abrasion-resistant material coated on the surface might wear off|
Here are a few things to bring under scrutiny before you buy an anti-fatigue mat.
Anti-fatigue mats are generally rectangle and dome and come in three different sizes. Roughly measure the size of the spot you want to place the mat and compare it to the dimensions of the mat. This should show you whether the mat is the right fit.
Smaller mats are 2 x 3 feet, mid-size mats average between 3 x 5 feet to 2 x 10 feet. These mats are spacious enough for one person to stand. However, if you want to cover a long-standing space some manufactures do provide longer mat options. Oversized mats are generally over 10 feet in length and are intended for office or commercial use. These mats can be as long as 60 feet.
Typically, anti-fatigue mats have an average thickness of 1/4 inch to 1 inch. For pain relief and foot support, it is recommended to choose a mat no less than 3/4-inch thick. Thinner mats tend to have shorter life spans because these might sink in overtime if they are not made of good materials.
It is important to check the material that the mat is constructed of before you consider buying one. Most budget-friendly mats feature foam at their core. However, these tend to compress over time and give up under the pressure of the person standing on them. They are a popular choice for light home use, such as in laundry rooms.
Some mats feature a foam core with a rubber enclosure. They are durable and can handle long periods of use. They are known to provide both comfort and durability. These can be commonly sighted in offices, stores, or workshops.
There are hard rubber mats that are extremely durable and can last you for a long time. They can withstand prolonged abuse and are also easy to clean. These can be spotted in factories covering cement floors and are good value for money.
While rubber mats might not be good if you have joint aches, gel mats can be of comfort to you. They are the most popular and effective option for home and office use. These mats feature a gel core and are covered by durable, sometimes waterproof materials. The cushioning provided by these mats are specially designed to keep legs mobile to prevent swelling, aches, and cramps.
Anti-fatigue mats or standing mats is a blessing for your tired feet. They provide excellent comfort and also prevent your feet from touching the hard floor surfaces. Standing for long hours without the right support for your feet can be damaging in the long run. These mats provide good support to your feet by conforming to the contours of your feet even when you are wearing shoes.
Hope this article helped and you pick the best anti-fatigue mat for yourself according to your needs and comfort.